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About your coach

Hi, I’mAlberta.

I support women to step into their purpose and live a life of joy by taking authentic action toward their dreams.

Portrait of Alberta McKnight smiling
Home/About your coachVirtual & by phone
(01) — My missionFor women ready to act

In taking authentic action, women find their inner voice and the strength to know that they are more than enough.

Alberta McKnight · Founder & coach
(02) — My approachRooted in ontology

Coaching for who you are — and who you’re becoming.

Existence Knowledge Consciousness Awareness Bliss Joy You

My coach training is based on ontology — the philosophical study of the nature of being, becoming, existence and reality.

My focus is to support you in taking your vision — your wishing and wanting — to reality. The coaching experience centers on three characteristics, and the journey is about creating the life you are meant to live: with clarity, focus, ease and grace.

  • Existence → KnowledgeKnowing where you are and what you wantLevel I
  • Consciousness → AwarenessSeeing the patterns that stop youLevel II
  • Bliss → JoyLiving the life you’re meant to liveLevel III
(03) — How I coachFour promises

Clarity, focus, ease & grace.

Whatever level you choose, these four qualities shape every conversation we have.

Clarity

We clear the fog so you can see what you truly want — and what has been in the way.

Focus

We shift your attention away from what has no meaning and toward what does.

Ease

Momentum without the struggle. Action that feels like yours, not a chore.

Grace

Kindness for yourself as you grow. You are already more than enough.

Alberta McKnight seated outdoors, smiling
My promise to you
“As your coach, I will walk alongside you and, where there are blocks along the road, support you in clearing the path to attain your goal — and, ultimately, your joy.”
(04) — Kind wordsFrom a client

A coach in your corner.

Rebecca · Coaching client
“She provided the tools and guidance so that I could face my fear of not being good enough — and have the confidence to bring my mission to those who need it.”
Louisa · Coaching client

“Alberta’s careful questioning and challenge, combined with her wonderful listening skills, teased out the important issues, and then together, we formed an action plan.”

Ready when you are.

Your first get-to-know-you session is free — a relaxed conversation to see how I can support you.

Free get-to-know-you sessionVirtual or by phone

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