Level II
Knowledge
FoundationalGetting started
For when you know something needs to change and you’re ready to take the first real steps.
- Identify changes you want to make
- Start to take action
- Complete a small project
Coaching packages
Turn your dreamsinto reality.
Three levels of coaching, one destination: a life of joy, lived with clarity, focus, ease and grace.
Home/Coaching packagesLevel I · Level II · Level III
A path to self‑discovery and fulfilment.
How we work
Exploring what you believe in — and what you want to give the world.
I lead you through a process that explores what it is you believe in and what you want to contribute to the outer world.
My focus is to provide a safe and powerful place for you to discover the answers you need in order to move forward — with clarity, focus, ease and grace.
ClarityFocusEaseGrace
Choose where your journey begins.
Each level builds on the one before it. Not sure which is right? We’ll decide together in your free get-to-know-you session.
Level IIII
Awareness
ActionPutting in the work
For when you know what you want and you’re ready to do the deeper work to get there.
- Everything in Level I
- In-depth identification of goals
- Next-level breakthrough
Level IIIIII
Joy
TransformationStaying the course
For the dream you’ve carried for years — and the support to see it all the way through.
- Everything in Levels I & II
- Transformation
- Complete a lifelong goal
Everything, side by side.
| IncludedWhat you’ll work on | Level IKnowledgeI | Level IIAwarenessII | Level IIIJoyIII |
|---|---|---|---|
| Getting started | |||
| Identify changes you want to make | |||
| Start to take action | |||
| Complete a small project | |||
| Putting in the work | |||
| In-depth identification of goals | |||
| Next-level breakthrough | |||
| Staying the course | |||
| Transformation | |||
| Complete a lifelong goal | |||
| Every level | |||
| Free get-to-know-you session first | |||
| Virtual or by phone | |||
| Ready to begin? | Level I | Level II | Level III |
Coaching made for you.
Ideal client
Ready for more
- You feel there is more to life than your current situation
- You want to make changes but are unclear where to start
- You want to make a positive impact in the world
- You’re ready for significant impact — with support
Moms
Motherhood, with joy
- You feel lost in your role as mom
- You are trying to create balance in your life
- You want to feel energized, centered and peaceful
Emerging professionals
Growth, on track
- You are a driven professional who wants to grow in your career
- You want support staying on track
- You’re ready to quiet the voice that says ‘not good enough’
60-second quiz
Still deciding? Let the quiz point the way.
Five quick questions, one clear recommendation — and your answers carry straight into your free session request.
FAQ
Questions, answered.
Anything else on your mind? Ask it in your free session — or send a note any time.
Ask AlbertaAll coaching is available virtually or by phone — whichever suits you and your schedule best.
It’s a relaxed conversation about where you are, what you want, and how I can support you in taking action toward your dreams. You’ll leave with a clear sense of which level fits — with no pressure.
Level I (Knowledge) is for getting started. Level II (Awareness) is for putting in the work toward in-depth goals and a breakthrough. Level III (Joy) is for staying the course and completing a lifelong goal. If you’re unsure, try the Find your level quiz.
No. A coach does not tell you what to do, but supports you in clearing the fog from your path. As one client put it, coaching is a partnership where the goals, ideas, solutions — and ultimately the action — come from you.
I support women who feel there is more to life, moms looking for balance and joy, and emerging professionals who want to grow and stay on track.
Yes. Level II includes everything in Level I, and Level III includes everything in Levels I and II. We’ll talk about the right starting point in your free session.